Weigh In record (no journal entry) for 16 September 2021
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1343 kcal
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Fat: 50.27g | Prot: 39.35g | Carbs: 187.88g.
Breakfast: Сгущенка, Обычные Блины, Кофе с Молоком, Вода. Lunch: Банан. Dinner: Тирольские Пироги Ягодный Микс, Коломенское Хлеб "Ржаной Край", Борщ с Курицей. more...
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Losing 1.4 kg a Week
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Andy-Julia's Weight History
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