Graziela Lollato's Journal, 16 Sep 21

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glicemia 109
sd

69.2 kg Lost so far: 6.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:

592 kcal

Fat: 36.04g | Prot: 33.73g | Carbs: 31.88g. Lunch: Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Liv Up Molho Bolonhesa, Macarronada. more...

2824 kcal

Exercise: Mountain Biking - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 0.7 kg a Week

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Graziela Lollato's Weight History

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Graziela Lollato's Journal, 16 Sep 21

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Graziela Lollato's Weight History