Weigh In record (no journal entry) for 16 September 2021
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70.6 kg
Lost so far: 21.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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940 kcal
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Fat: 18.91g | Prot: 61.80g | Carbs: 130.00g.
Breakfast: Mandarinas, Fargo Pan de Salvado Doble, Huevo. Lunch: Molinos del Bosque Tostadas de Arroz, Rúcula, Merluza al Horno o a la Parrilla, Tomates. Dinner: Vegetalex Hamburguesa de Verdura , Huevo, Riera Tostadas 100% Integrales, La Campagnola Atún al Natural, Tomates. Snacks/Other: Ser Ser Natural Sabor Natural, Gurfi Fibras, Arándanos Congelados. more...
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Gaining 0.7 kg a Week
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LuciaGuti15's Weight History
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