Weigh In record (no journal entry) for 16 September 2021
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89.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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494 kcal
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Fat: 20.78g | Prot: 20.25g | Carbs: 56.64g.
Breakfast: Mabel Rosquinhas Sabor Coco, Ovo Mexido, Pão Integral, Café com Leite e Açúcar. more...
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Losing 2.8 kg a Week
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Annacarvlho's Weight History
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