Weigh In record (no journal entry) for 16 September 2021
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2218 kcal
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Fat: 89.77g | Prot: 135.48g | Carbs: 233.07g.
Breakfast: Jitomate, Queso Parmesano Rallado Seco, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Nueces, Aguacate, Global Premier Mezcla de Moras Congeladas, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Libanius Jocoque Seco Natural, Carlota Miel de Abeja, Nescafé Clásico, San Marcos Leche Entera, Jitomate, Guaymex Sardinas en Salsa de Tomate, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Curry en Polvo, Bimbo Vital, Portales Queso Ricotta, World Table Cocoa, Mutant Whey Protein, AdeS Leche de Soya sin Azúcar. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Plátano, Curry en Polvo, Portales Queso Ricotta, Bimbo Vital. more...
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steady weight
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katiabecerrakon's Weight History
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