Weigh In record (no journal entry) for 16 September 2021
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63 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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752 kcal
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Fat: 59.01g | Prot: 34.52g | Carbs: 23.63g.
Breakfast: Champiñones, Lala Queso Cottage Light, Omnilife Fem Plus, Carnation Leche Evaporada, Nescafé Clásico, Member's Mark Crema de Cacahuate , Mantequilla, Huevo, La Huerta Espinacas, Espinacas, Jitomate, Cebollas. Lunch: Mantequilla, Nescafé Clásico, Setas, Knorr Caldo de Vegetales Casero. more...
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Losing 3.5 kg a Week
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sorell_aboytes's Weight History
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