Weigh In record (no journal entry) for 16 September 2021
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1732 kcal
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Fat: 77.28g | Prot: 61.76g | Carbs: 262.64g.
Breakfast: Nabisco Marbu Dorada, Kirkland Signature Pay de Calabaza. Lunch: La Oriental Taco Árabe. Snacks/Other: Amarea Obleas de Amaranto, Ciruela, Skittles Gomitas de Moras Skittles. more...
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Losing 0.6 kg a Week
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