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kuenstlerin
Journal
23 Mar 14
kuenstlerin's Journal, 23 Mar 14
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Weigh In record (no journal entry) for 23 March 2014
62.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2014:
1517 kcal
Fat: 44.17g | Prot: 35.38g | Carbs: 227.64g.
Breakfast:
Orangen, Monte Joghurt.
Lunch:
Erdbeeren in Sirup (Gekocht oder Konserviert), Milchreis.
Dinner:
Cabernet Sauvignon, Spätzle.
Snacks/Other:
Ferrero Johurette.
more...
1818 kcal
Exercise:
Sitting - 4 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
Gaining 0.0 kg a Week
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kuenstlerin's Weight History
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