Weigh In record (no journal entry) for 16 September 2021
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77 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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261 kcal
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Fat: 3.17g | Prot: 21.44g | Carbs: 38.39g.
Breakfast: مكسرات فلفل رومي اخضر, جبنة قريش جبنة قريش, طماطم طماطم, خيار خيار, فول ٥ معالق فول مدمس. more...
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Losing 14 kg a Week
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mai elsabawy's Weight History
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