Weigh In record (no journal entry) for 17 September 2021
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49.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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956 kcal
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Fat: 42.35g | Prot: 57.58g | Carbs: 89.25g.
Breakfast: 蘋果, 百香果. Lunch: 奇比樂 起司餅乾, 沙琪瑪, 虱目魚肚. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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