Weigh In record (no journal entry) for 16 September 2021
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83 kg
Lost so far: 22 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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3086 kcal
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Fat: 140.99g | Prot: 123.51g | Carbs: 306.56g.
Breakfast: Leche Entera, Café Colado, Descafeinado. Dinner: Clamato Clamato Cubano, Pico de Gallo, FUD Salchicha de Pavo (50g), Tortillas de Maíz, Picadillo, Coca-Cola Soda, Crema de Leche, Verdura Cruda, Pozole, Telera. Snacks/Other: Papas Fritas, Gomitas, Leche Entera, Kellogg's Froot Loops, Caramelos Duros, Pan Dulce. more...
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2374 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 18 minutes, Google Fit - 23 hours and 42 minutes. more...
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Gaining 0.1 kg a Week
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AngelLeon0712's Weight History
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