Weigh In record (no journal entry) for 17 September 2021
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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723 kcal
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Fat: 34.42g | Prot: 48.90g | Carbs: 54.46g.
Breakfast: Frisian Flag Purefarm Swiss Chocolate (225ml), Pisang. Lunch: Kerupuk Beras, Es Teh Tawar, Bakso dengan Saus (Campuran). more...
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Gaining 0.5 kg a Week
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deannurina's Weight History
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