Weigh In record (no journal entry) for 17 September 2021
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93.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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559 kcal
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Fat: 22.76g | Prot: 28.97g | Carbs: 62.95g.
Breakfast: Латте 2,5, Белый Хлеб, Лечо, Гречка с Тушенкой. more...
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Losing 0.1 kg a Week
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