Weigh In record (no journal entry) for 17 September 2021
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96.7 kg
Lost so far: 16.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1390 kcal
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Fat: 54.00g | Prot: 63.50g | Carbs: 176.50g.
Breakfast: Protein Sport Протеиновый Батончик, Questbar Протеиновый Батончик. Lunch: Доширак Лапша со Вкусом Телятины, Доширак Лапша со Вкусом Телятины. Dinner: NL International Коктейль Пина Колада. Snacks/Other: NL International Энерджи Диет Смарт Кофе. more...
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Losing 4.9 kg a Week
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Sara_🌸NL's Weight History
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