Weigh In record (no journal entry) for 17 September 2021
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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234 kcal
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Fat: 8.91g | Prot: 14.71g | Carbs: 24.96g.
Snacks/Other: 拿鐵咖啡, 桂格(Quaker) 豆漿燕麥 (280克). more...
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Gaining 1.4 kg a Week
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Debby Fang's Weight History
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