Weigh In record (no journal entry) for 17 September 2021
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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979 kcal
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Fat: 62.15g | Prot: 64.15g | Carbs: 46.24g.
Breakfast: Грецкие Орехи, Окей Слива Круглая Синяя, Коровка из Кореновки Творог 5%. Lunch: Сыр Пармезан (Твердый), Вареное Яйцо, Global Village Оливковое Масло Extra Virgin, Огурец (с Кожурой), Укроп, Помидоры. more...
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Losing 2.1 kg a Week
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Olga.Aspr's Weight History
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