Weigh In record (no journal entry) for 17 September 2021
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98.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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782 kcal
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Fat: 34.96g | Prot: 33.42g | Carbs: 67.68g.
Breakfast: Кофе с Молоком, НЕВА Зефир, Тортилья с начинкой. Lunch: Котлеты куриные с капустой, Гречка Отварная. more...
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Losing 1.4 kg a Week
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sila est' voli net's Weight History
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