Weigh In record (no journal entry) for 17 September 2021
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100.4 kg
Lost so far: 7.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1752 kcal
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Fat: 101.40g | Prot: 69.90g | Carbs: 135.60g.
Dinner: McDonald's Mac Chicken, McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Grande), McDonald's Big Tasty. more...
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Losing 2.3 kg a Week
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Benouille13's Weight History
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