Weigh In record (no journal entry) for 17 September 2021
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71.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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507 kcal
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Fat: 27.02g | Prot: 48.51g | Carbs: 13.34g.
Lunch: Jungle Oats, Lean Gourmet Skinny Syrup Pancake Flavored Syrup. Dinner: Mixed Salad Greens, Fried Beef Steak, We Love Low Carb Wrap. more...
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Losing 1.8 kg a Week
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Selena Carstens's Weight History
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