Weigh In record (no journal entry) for 17 September 2021
|
67.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1112 kcal
|
Fat: 66.78g | Prot: 59.20g | Carbs: 69.74g.
Breakfast: SPAR Панакотта с Клубникой , Vici Крабовые Палочки Охлаждённые, Хохланд Творожный Сыр Сливочный, Вареное Яйцо. Lunch: Укроп, Говядина Отварная, Помидоры, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|