Weigh In record (no journal entry) for 17 September 2021
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102.6 kg
Lost so far: 5.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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493 kcal
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Fat: 11.43g | Prot: 16.77g | Carbs: 79.51g.
Breakfast: Harras Yağlı Süt, Kellogg's Special K Klasik. more...
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Losing 0.7 kg a Week
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ercanülker's Weight History
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