Weigh In record (no journal entry) for 17 September 2021
|
73.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
996 kcal
|
Fat: 41.18g | Prot: 49.62g | Carbs: 112.08g.
Breakfast: Вареное Яйцо, Гуакамоле с Помидорами, Овсяные Хлопья. Lunch: Помидоры, Капуста Тушеная. Dinner: Котлеты из Куриной Грудки, Винегрет без Масла. Snacks/Other: Яблоки. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellyeee's Weight History
|