Weigh In record (no journal entry) for 17 September 2021
|
57.4 kg
Lost so far: 2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
754 kcal
|
Fat: 32.95g | Prot: 37.11g | Carbs: 77.00g.
Breakfast: ВкусВилл Орехово-Фруктовый Батончик Миндаль Вишня, ВкусВилл Каша. Lunch: Куриные Котлеты на Пару, Гречка Отварная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afinalen's Weight History
|