Weigh In record (no journal entry) for 17 September 2021
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96.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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396 kcal
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Fat: 16.05g | Prot: 27.32g | Carbs: 35.92g.
Breakfast: Bonduelle Кукуруза, Вареное Яйцо, Пекинская Капуста. more...
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Gaining 3.2 kg a Week
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