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Yvonne 46
Journal
17 Sep 21
Yvonne 46's Journal, 17 Sep 21
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Weigh In record (no journal entry) for 17 September 2021
84.4 kg
Lost so far:
4.3 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2021:
290 kcal
Fat: 9.69g | Prot: 10.21g | Carbs: 38.18g.
Breakfast:
TiP H-Vollmilch 3,5%, TiP Schoko Müsli, Kaffee mit Milch.
more...
2238 kcal
Exercise:
Cubii - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Yvonne 46's Weight History
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