Weigh In record (no journal entry) for 17 September 2021
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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745 kcal
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Fat: 35.86g | Prot: 26.34g | Carbs: 72.50g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Café Expresso, Molico Leite Desnatado. Dinner: Habib's Esfiha de Queijo, Habib's Esfiha Folhada de Chocolate com M&M''s. Snacks/Other: Parmalat Leite Integral, Melitta Café sem Açúcar, SP Maria Biscoito Doce. more...
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Losing 0.5 kg a Week
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michelydblank's Weight History
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