Weigh In record (no journal entry) for 17 September 2021
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62.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1097 kcal
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Fat: 85.12g | Prot: 55.94g | Carbs: 36.46g.
Breakfast: Costillas, Carnation Leche Evaporada, Los Volcanes Queso Oaxaca, Aguacate, Canoil Aceite Comestible Puro de Canola, Huevo, Nopales, Café, Mantequilla, Lomo de Cerdo. Lunch: Cacahuates, Brócoli, Setas, Verde Valle Chile Guajillo, Ajo, Cebollas, Jitomate. Dinner: Mantequilla, Nescafé Clásico. more...
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Losing 3.5 kg a Week
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sorell_aboytes's Weight History
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