Weigh In record (no journal entry) for 24 March 2014
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 74.92g | Prot: 54.96g | Carbs: 172.86g.
Breakfast: Pain Complet, LU Granola Extra Cookies Daim, Jus d'Orange, Activia Nature, Café au Lait. Lunch: Pain Blanc, Pommes de Terre (Chair, avec du Sel, Bouillies), Entrecôte de Bœuf (Petit Bout, Garni à 0 Cm Gras). Snacks/Other: Coca-Cola Coca-Cola Zero, Rondelé Fromage aux Noix, Auchan Tzatziki. more...
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Gaining 0.7 kg a Week
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malikdebbah's Weight History
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