Weigh In record (no journal entry) for 17 September 2021
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69.8 kg
Lost so far: 22.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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547 kcal
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Fat: 12.87g | Prot: 34.65g | Carbs: 81.22g.
Breakfast: Manzana. Lunch: Riera Tostadas 100% Integrales, Cebollas Cocidas Maduras, Pechuga de Pollo a la Plancha, Tomates, Acelga Cocida. more...
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Losing 5.6 kg a Week
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LuciaGuti15's Weight History
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