Weigh In record (no journal entry) for 17 September 2021
|
64.1 kg
Lost so far: 2.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
641 kcal
|
Fat: 34.31g | Prot: 23.67g | Carbs: 65.10g.
Breakfast: Dolce Gusto Cappuccino. Lunch: St Môret Léger 8%, Lidl Coleslaw, Avocats, Pain Complet, Lidl Jambon de Dinde . Dinner: Soupe de Légumes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire.chas's Weight History
|