Weigh In record (no journal entry) for 18 September 2021
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54.2 kg
Lost so far: 11.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1088 kcal
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Fat: 35.38g | Prot: 72.10g | Carbs: 122.82g.
Breakfast: 星巴克 (Starbucks) 拿鐵(中杯), 百香果, 捷米 主廚拼盤-照燒里肌豬排嫩蛋薯泥. Lunch: 11 茄香野菜時蔬義大利麵, 百香果. more...
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Gaining 1.4 kg a Week
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a246_987989's Weight History
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