我認了連節前哨站開始,就怕自以爲沒吃什麼違禁品,若像昨晚的吃到撐情況就非常慘了😭。 警惕阿…………..
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59.4 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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401 kcal
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Fat: 16.12g | Prot: 16.10g | Carbs: 52.89g.
Breakfast: 張酥酥 蛋餅皮, 煎雞蛋, 洋蔥, 芭蕉, 全家 大杯熱美式. more...
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Gaining 7.7 kg a Week
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amandaccp22's Weight History
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