Weigh In record (no journal entry) for 18 September 2021
|
76.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
901 kcal
|
Fat: 47.52g | Prot: 26.76g | Carbs: 93.04g.
Breakfast: Кофе с Молоком, Парус Батон с Сыром, Жареное Филе Свинины, Жареная Картошка. Snacks/Other: Майонез, Помидоры, Жареный Хлеб. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mnogozhil's Weight History
|