Weigh In record (no journal entry) for 18 September 2021
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52.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1152 kcal
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Fat: 41.86g | Prot: 73.69g | Carbs: 109.55g.
Lunch: 義美 無糖優酪乳, 果果堅果 乳清蛋白飲-烏龍奶茶, 耆盛 寒天特級洋菜, 義美 5.3厚濃豆奶, Market O 布朗尼蛋糕, 滷味, 50嵐 四季春➕珍波椰, 八方雲集 酸辣湯, 水餃. Dinner: Zespri 黃金奇異果. more...
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Losing 0.5 kg a Week
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_joycezz's Weight History
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