Weigh In record (no journal entry) for 18 September 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1439 kcal
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Fat: 45.63g | Prot: 110.24g | Carbs: 143.33g.
Lunch: ABC Kecap Extra Pedas, Chicken Breast (Skin Not Eaten), La Fonte Spaghetti-11, Diamond Susu UHT Full Cream, Chicken Breast (Skin Not Eaten), Egg. Dinner: Fuji Apples, Pear, Wall's Cornetto Oreo. more...
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Losing 2.8 kg a Week
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dninditya's Weight History
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