Weigh In record (no journal entry) for 18 September 2021
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1487 kcal
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Fat: 53.88g | Prot: 60.40g | Carbs: 189.53g.
Lunch: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 풀무원 모짜렐라 치즈볼, 롯데리아 지파이 하바네로, 롯데리아 한우불고기버거. more...
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Losing 1.4 kg a Week
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happiness0517's Weight History
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