Weigh In record (no journal entry) for 17 September 2021
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61.2 kg
Lost so far: 7.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1802 kcal
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Fat: 113.57g | Prot: 82.56g | Carbs: 123.18g.
Breakfast: Chile en Nogada. Lunch: Chile en Nogada. Snacks/Other: Aguacate, Bimbo Pan Integral, Tuny Ensalada de Atún con Mayonesa. more...
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Losing 4.2 kg a Week
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bagheera_4's Weight History
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