Weigh In record (no journal entry) for 18 September 2021
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1177 kcal
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Fat: 44.68g | Prot: 61.36g | Carbs: 133.46g.
Breakfast: Ägg (Hela). Lunch: Cocktailtomater, Felix Vitlöksdressing, Guldfågeln Kycklingkebab. Dinner: Felix Rhode Island Dressing , Gurka (med Skal), ICA Isbergssallad, Tomater, Pizzabröd, Kronfågel Kycklingfilé Tinad Stekt. Snacks/Other: Lösgodis, Arla Mellanmjölk 1,5%. more...
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Losing 1.0 kg a Week
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Träningsmamman's Weight History
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