Weigh In record (no journal entry) for 18 September 2021
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71.9 kg
Lost so far: 35.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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793 kcal
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Fat: 56.58g | Prot: 61.95g | Carbs: 6.44g.
Lunch: Cheddar or American Type Natural Cheese, Tomatoes, Lettuce, Ground Beef (85% Lean / 15% Fat) . more...
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Losing 1.4 kg a Week
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Mireille.Sami's Weight History
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