Weigh In record (no journal entry) for 18 September 2021
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70 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1704 kcal
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Fat: 73.45g | Prot: 129.76g | Carbs: 126.79g.
Breakfast: Юкки Мороженое Трио, Магнит Банан, Творог 5%. Lunch: Яйцо Куриное, Яйцо Куриное. Snacks/Other: Ого Отруби Пшеничные, Арахисовая Паста, Яйцо Куриное, МКС Ряженка 2,5%, Основа Геркулес, Творог (Полностью Обезжиренный). more...
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2001 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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AnNataaaa's Weight History
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