Weigh In record (no journal entry) for 18 September 2021
|
100.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1303 kcal
|
Fat: 71.78g | Prot: 51.22g | Carbs: 113.16g.
Breakfast: Сосиска, Kalev Ириски, Вкуснотеево Творожная Масса с Ванилином, Кофе с Молоком. Lunch: Золотой Ключик Ириска, BulgarConserv Перец Фаршированный Мясом и Рисом. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|