Weigh In record (no journal entry) for 18 September 2021
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53.6 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1700 kcal
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Fat: 31.13g | Prot: 51.20g | Carbs: 181.80g.
Lunch: Lettuce, Heinz Baked Beans, Pågen Kärnsund Surdegsbröd, Egg. Dinner: Rum, Beer, Guinness Draught, Beer. Snacks/Other: Arla Ost, Cream Cheese , Santa Maria Tortilla Original, Vitamin Well Hydrate, Fresh Pasta , Arla Ost, Zeta Soltorkade Tomater, Cream Cheese , Polarbröd Sarek Tunnbröd, Crushed Tomatoes (Canned) , ICA I Love Eco Nötfärs, Red Table Wine . more...
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Losing 2.1 kg a Week
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newfoundcarla's Weight History
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