Weigh In record (no journal entry) for 18 September 2021
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83.1 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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255 kcal
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Fat: 6.12g | Prot: 9.88g | Carbs: 42.36g.
Breakfast: ShopRite Sugar Free Syrup, Oat pancakes. more...
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Gaining 0.6 kg a Week
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estanton100's Weight History
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