Weigh In record (no journal entry) for 18 September 2021
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79.2 kg
Lost so far: 21 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1625 kcal
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Fat: 58.93g | Prot: 79.19g | Carbs: 194.49g.
Breakfast: KIR Salchicha para Asar, Huevo Revuelto, La Costeña Frijoles Ranch. Lunch: Pizza Hut Pepperoni Mia. Dinner: Puré de Papa, Pechuga de Pollo a la Plancha. Snacks/Other: Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla. more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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