Weigh In record (no journal entry) for 18 September 2021
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88.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2021:
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1221 kcal
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Fat: 45.24g | Prot: 33.21g | Carbs: 39.59g.
Breakfast: Schweinebauch. Lunch: Sauerkraut, Schweinebauch. Snacks/Other: Wodka, Bier. more...
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Losing 0.3 kg a Week
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Lehrer37's Weight History
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