Weigh In record (no journal entry) for 18 September 2021
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65.5 kg
Lost so far: 11.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1222 kcal
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Fat: 33.98g | Prot: 31.43g | Carbs: 204.79g.
Breakfast: Huevo, Pastel Blanco Escarchado (Receta Casera o Comprada), Queso Fresco, Bimbo Pan Integral . Lunch: Mangos, Piña, Soriana Fresas con Crema . Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Gaining 1.4 kg a Week
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laila584's Weight History
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