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50.85公斤，22.9%
血糖104*0.9=94
昨天放縱一整天，吃了起司蛋糕，3個月餅，1.5個焦糖小吐司。
昨天中午螃蟹大餐。
今天繼續放縱
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50.9 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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