Weigh In record (no journal entry) for 19 September 2021
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53 kg
Lost so far: 12.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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178 kcal
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Fat: 8.59g | Prot: 5.09g | Carbs: 20.44g.
Breakfast: Pastel, Kacang Tanah. more...
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Gaining 0.2 kg a Week
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leanaakartika's Weight History
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