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體脂：22.4
肌肉量：29.6
內臟脂肪：1
基代：916
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40.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1359 kcal
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Fat: 36.31g | Prot: 157.20g | Carbs: 97.01g.
Lunch: 蔬菜, 芋頭, 鴨腿, 蟹. Snacks/Other: 全聯 卡士達奶油銅鑼燒, 義美 蒟蒻寒天果凍, Yu-Ki 起司夾心餅, 麥當勞 (McDonald's) 蛋捲冰淇淋. more...
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Losing 0.7 kg a Week
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