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Nu är nästa mål 80
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1577 kcal
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Fat: 66.85g | Prot: 48.99g | Carbs: 195.54g.
Lunch: Arla Mjölk 3%, Start Start! Hasselnöt. Dinner: Flora Original Extrasaltat, Wasa Delikatess Sesam, Potatis (Skalad, med Salt, Kokt), Köttgryta. Snacks/Other: Ögonblink Choklad Dryck, Choklad Bitar, Vaniljsås, Äppelpaj, Morötter, Spendrups Trocadero, Estrella Sourcream Onion , Flora Original Extrasaltat, Vitt Bröd, Tonfisk i Olja (på Burk). more...
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Losing 0.4 kg a Week
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skrollan_5's Weight History
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